Client Case Study

client case study

Q: What challenges or struggles were you facing before you started working with valerie?

I had gone through divorce, painful friend breakups, uprooted my life from my hometown, sold my home and moved to a new city where I didn't know anyone. I was dealing with shame & guilt around relationships, fear and worry about finances, and loneliness from being in a new city. I had lost myself, my spark, and any real sense of self-worth. 

Q: What motivated you to reach out for support or begin working with valerie? What were you hoping to achieve?

I expected to heal the hurts that I could see at the time when I started working with Valerie but what I didn't expect was that I'd regain the dream life I wanted when I was a child. So, I'd say to anyone considering working with Val, you absolutely positively deserve to feel better, and not only better, but better than you can fathom is possible for you - and I can tell you from experience, Val is the best person to get you there.  

I've always been a spiritual person and knew I had thoughts and beliefs about myself that were not helpful, but I wasn't able to eradicate on my own using things like journaling and meditation. I wanted to achieve happiness again - I wanted to get back to the true version of myself that knew she was valuable, the girl who was cool, calm, and collected but fun to be around. 

Q: How long did you work with valerie, and what specific breakthroughs or changes did you experience during that time? 

We worked together for about a year, doing sessions monthly. We really worked on my feelings of shame & guilt and helped me stop punishing myself for past mistakes. Self-worth in general was the main focus. 

Q: Where are you now, and how has your life or business improved since your work with valerie?

I now work in professional sports (a childhood dream that I truly didn't think I'd live out), I'm financially independent, living in a beautiful home with my sweet pup Bandit. My friendships are stronger than ever and I'm closer to my family. I've started a side business and I'm investing in my future. 

Q; What was the most impactful part about working with Valerie?

Seeing the behavior shifts happening in real time. We would have a breakthrough during sessions but then weeks or months later I'd notice that I'd react differently (in a healthier way) to something that would have made me spiral previously. That's the magic of EFT - it's doing the work for you behind the scenes in your subconscious and Val gives you the tools you need outside of sessions to strengthen your improvements. 

Q: What would you say to someone considering working with valerie?