EFT, also known as tapping, is a therapeutic technique that combines elements of cognitive therapy and exposure therapy with acupressure by tapping on meridian points on the body to relieve stress and emotional trauma. Check out my blog for more.

EFT works by tapping on specific points on the body interrupting the fight-flight-freeze response. When this is no longer triggered, new positive thoughts and beliefs can be acquired. Check out my Blog for more in depth science.

EFT can feel almost magical because of its ability to address such a wide range of challenges, both emotional and physical. It’s commonly used for stress, anxiety, depression, phobias, PTSD, chronic pain, weight loss, limiting beliefs, and performance anxiety, but the benefits go far beyond. EFT works by releasing the emotional and energetic blocks that hold you back, creating space for new, empowering beliefs and experiences.

By tapping into and clearing these hidden blocks, EFT also becomes a powerful tool for manifestation. It aligns your energy with your desires, helping you shift from doubt or fear to a place of confidence and clarity, allowing you to attract what you want into your life. This is why many people find EFT transformative not just for emotional healing but for creating the life they truly want.

Your comfort and privacy are of utmost importance. We can focus on what you feel ready to discuss and work gradually towards more sensitive topics as you feel more comfortable.

If you are seeking to overcome emotional challenges, achieve personal or professional goals, and are open to alternative therapeutic techniques, coaching and EFT may be beneficial for you. We recommend starting with a Discovery Call to discuss your needs and determine if this approach is a good fit.

With over a decade of experience and extensive certifications, including work with military personnel dealing with PTSD, I offer a safe and supportive space for healing and transformation. My approach combines Emotional Freedom Technique (EFT) with transformational life coaching, creating a powerful synergy that addresses both the emotional and mental blocks holding you back. 

Unlike traditional coaching, which often centers on goal-setting and accountability, I delve deeper to help you rewire old stories, release past traumas, and align your mind with your true desires. My work is highly personalized, focusing on uncovering the root causes of limiting beliefs and empowering you to create lasting, meaningful change.

My clients often experience profound transformations, such as overcoming long-standing fears, achieving new levels of professional success, financial abundance, improving their relationships, and finding a greater sense of peace and clarity in their daily lives. Many report feeling more energized, abundant, and aligned with their true purpose. While results vary based on individual commitment and readiness, clients typically begin noticing significant changes within the first few sessions.

Your privacy and confidentiality are my top priorities. All sessions are conducted in a secure, private setting, and I adhere to strict confidentiality guidelines. This ensures that you can freely explore sensitive issues without fear of judgment or exposure. Additionally, all personal information shared during our sessions is protected and will not be disclosed to anyone without your explicit consent.

I can also do sessions as no-content, and those are 100% confidential.

I love working with individuals who feel stuck because I truly see you, and I know there’s incredible potential for change. I specialize in supporting high-performing entrepreneurs, ambitious individuals, and passionate change-makers who are driven to reach their fullest potential but feel held back by subconscious blocks or emotional barriers. I have a deep appreciation for those who have experienced trauma or challenging life experiences and are ready to find freedom, peace, and resilience. 

Whether you’re looking to elevate your professional success, cultivate deeper personal relationships, or live a more authentic, abundant life, my approach is designed to help you move forward with confidence and purpose.

Neuro-Linguistic Programming (NLP) is a powerful approach to understanding how our thoughts, language, and patterns of behavior impact our experiences and actions.  Through NLP, we can rewire limiting beliefs, thought patterns, and emotional responses, allowing us to replace old, unhelpful habits with empowering ones. NLP helps you recognize subconscious scripts that may be holding you back and provides tools to reshape them, giving you more control over your emotions, goals, and overall well-being. 

Inner Child work allows us to connect with, heal, and nurture the parts of ourselves that still hold onto childhood wounds, fears, and unmet needs. Often, the unresolved pain from our early years shows up in our adult lives as self-doubt, emotional triggers, or relationship patterns that don't serve us. 

By working with the inner child, we can release old hurt, re-parent ourselves with compassion, and create a stronger foundation for self-love and resilience. This work is essential for anyone who wants to feel whole, at peace with themselves, and free from the emotional burdens of the past. Healing the inner child can open up profound pathways to self-acceptance, joy, and authentic living.