I love supporting my clients along their transformational journeys. In order to unlock and shift subconscious blocks, I use a unique combination of EFT, NLP, Conversational hypnosis, Biofeedback, Breathwork, visualization, and brain science. This in turn allows your mind to transform itself by removing barriers to healing.
You can begin to create the life you’ve always wanted by addressing & removing unwanted negative memories, limiting beliefs and emotions. You can reprogram your thinking system and step into your personal power!
Let's improve your relationships, confidence, beliefs about yourself, and let go of hurts from the past, fears, unwanted emotional and physical issues, and losses with great success that lasts.
Through individual Power Sessions, I’ll work with you to dive into the deepest work of learning to love yourself and releasing the past and whatever else may be holding you back from living your most fulfilling life.
Work with me one to one to get fully personalized sessions where we explore, resolve and transform your life, your way. You will permanently change your life by changing how you operate on the deepest level.
The ultimate group coaching program & retreats are for women looking to understand how they think, feel & behave and learn tools to help them live a life of self confidence and true acceptance.
In 2011, I took a leap of faith that changed the course of my life by moving to Germany. This choice gave me the opportunity to explore over 50 countries worldwide and the honor of working with US Military, their families, and civilians.
For over half a decade, I’ve worked closely with the US Military community as a certified holistic nutritionist, Licensed HeartMath Biofeedback instructor, certified hatha yoga instructor and certified Life Coach. I have worked with every branch of the military and all levels of rank. I’ve empowered American soldiers and their families to transform their lives. I have helped over 3,000 individuals start on their own personal recovery journeys.
As your Transformational Life Coach, I want you to know that I’ve helped others transform their lives and I’ve been where you are.
‘‘I see you. I hear you. I’m listening. Trust in me to gently guide you.’’
In 2018, I hit rock bottom when I realized my years of avoiding the pain from past traumas and searching for happiness from external factors wasn’t providing me fulfillment & true happiness in life.
I was miserable. Avoidance and drinking helped me numb the pain, my self-doubt, and feelings of inadequacy. I had no love and compassion towards myself. I experienced extreme depression, anxiety, PTSD, pain all over my body, migraines, IBS, and sleep issues. I felt helpless and lost in an endless spiral of despair.
“My passion for what I do comes from my own journey.”
Enough was enough. I started working with an EFT practitioner who helped me change my mindset and step by step I focused on my own healing and was taught how to truly love myself. I worked on my mindset and self-limiting beliefs to get to a beautiful new place where I felt confident and happy.
My new mindset felt empowering, and for the first time in years, I felt excited about life. This inspired me to become a Transformational Life Coach specializing in helping anyone who feels stuck down in the dumps because of their limiting beliefs which in turn is affecting their self-love.
I’ll be on your journey to gently guide you and help you create the right mindset to be set free! All the power is already within you.
‘‘Are you ready to live your life to the fullest, feel the true depth in your relationships, and deeply love & accept yourself?’’
You are in the right place! I can’t wait to meet you and start this journey together.
Best always, Valerie
WEBSITE DISCLAIMER:
This website has been published for educational and informational purposes only. No express or implied guarantee of results is made. The content should not be used for the diagnosis or treatment of any condition or disease. The content is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of a mental health professional or other qualified health provider with any questions you may have. If you are currently being treated by a physician or other healthcare provider for any condition or disease, consult with that provider prior to changing or modifying any treatment program. Never disregard professional advice or delay in seeking it because of something you have read on this website. Use of this website does not in any way create or constitute a practitioner/client relationship between the reader and the author. Use of this website indicates my agreement with these conditions.
If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you are having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.
