A Journey of Transformation & Healing

Hello, I’m Valerie, and I’m here to help you uncover your true potential, heal, and step fully into a life you love.

Over a decade ago, I began a healing journey that changed the course of my life. From the outside, I seemed like a high-achiever, working in a range of impactful roles, including as Assistant Director of the Army Wellness Center in Germany. I had the privilege of working with all branches of the U.S. Military and exploring over 50 countries, immersing myself in diverse cultures and ways of life. Despite these achievements, I struggled with unprocessed trauma and feelings of hopelessness.

I’ve tried nearly every healing modality you can imagine. I explored talk therapy, meditation, yoga, and even attended a silent retreat in an attempt to find peace. But the deep pain—the kind caused by surviving domestic violence and assault—persisted. At one point, I resorted to drinking and self-harm as a way to numb the pain. In 2018, I hit rock bottom and no longer wanted to live with the pain and chaotic thinking. I could no longer continue to outrun or avoid the painful memories and unhealed trauma that had held me back for so long.

My turning point came when I discovered Emotional Freedom Technique (EFT), a practice that not only saved my life but transformed it. 

Through EFT, I healed my PTSD, tripled my income, improved my physical health, and, for the first time, found a lasting sense of peace. I woke up with excitement for life, and my journey took on a deeper purpose: to help others experience the same healing and empowerment.

Today, I am a certified EFT Practitioner, NLP Practitioner, and Conversational Hypnotist. I’m also a Life Coach, Personal Trainer, Hatha Yoga Instructor, Holistic Nutritionist, Reiki Master, Health Educator, and Licensed HeartMath Biofeedback Instructor. I’m deeply grateful to share this journey with my loving husband of 12 years, who has been a constant source of support. Together, we live in Germany, though my heart is often pulled towards home in the U.S. I’m also proud to be a published children’s book author, bringing messages of love and connection to the next generation.

As someone who has walked through profound pain and come out the other side, I am deeply committed to creating a safe, nonjudgmental space for my clients. I know what it feels like to carry invisible burdens, and I truly see and honor each person who steps into this work. In our sessions, I blend EFT with a range of transformative tools like NLP, biofeedback, breathwork, inner child healing, and visualization. My mission is to help you break free from limiting beliefs, heal emotional wounds from the root, and create a life that feels authentic, fulfilling, and abundant.

valerie greene