Whilst EFT can be done at home with great results, working with a practitioner can really help to (quickly) tap into healing.  

Think of it as having a personal hiking guide for a challenging trail. You could absolutely try to navigate the path on your own, but a skilled guide supports you through the tough terrain – they know the most efficient routes, can avoid dead ends and keep you from getting lost. They also teach you skills, like pacing yourself and reading trail markers so that your next hike is filled with more confidence and ease.  

Similarly, an EFT practitioner helps you navigate your emotional landscape, guiding you through steep slopes whilst also teaching you strategies you can use after a session ends. Instead of struggling through the journey alone, you can move forward – forging a safe, calm path with a backpack full of the tools you need.  

Here are 5 reasons why you may find it beneficial to work with an experienced practitioner:   

1. Get Faster, More Effective Results

Through the strategic use of other expert tools alongside EFT, results are targeted and suited specifically to you (and your brain!)  

Whilst you may be aware of what’s holding you back, often, deeper subconscious ‘blind spots’ heavily influence your thoughts, behaviors and actions. As these blind spots are typically rooted in past experiences, beliefs, or trauma, we are often not even aware they are there! A skilled EFT practitioner can help bring these into focus so they can be addressed at their core. In my sessions, many clients come in expecting small shifts, only to be amazed when they unearth the real ‘root’ cause – setting off a chain reaction of positive change! 

2. Avoid Getting Stuck or Overwhelmed

When processing difficult or uncomfortable emotions, it’s easy to get stuck in loops of frustration or overwhelm. Working with a practitioner can help to you to continue to move forward and stay focused.  

3. Receive Personalized Guidance

EFT isn’t one-size-fits-all. A practitioner customizes sessions to target your specific needs – whether that be trauma, stress, anxiety, burnout, illness or striving for greater joy and well-being. I am practitioner but also have additional training in a range of other areas, I use EFT in combination with various expert tools including Neuro Linguistic Programming, biofeedback, hypnosis, breathwork and visualization, tailoring their approach to your unique requirements.  

This also provides tailored take-home strategies (think homework, but fun), which typically includes expanding your ability to incorporate EFT into your daily life, leaving you feeling empowered to shift your emotional state on your own. 

4. Stay Accountable & Motivated

Having your own personal cheerleader to provide encouragement and reassurance helps to keep you motivated. Additionally, regular sessions with a practitioner can create a sense of commitment and accountability, as they provide ongoing guidance and check-ins to ensure you’re making progress. 

5. Work Through Trauma SAFELY

If you’re dealing with trauma, a trained EFT practitioner helps you navigate it safely, reducing the risk of re-traumatization. A practitioner creates a ‘safe space’, ensuring you are provided with emotional support and structure so you don’t feel alone in the process. 

Your Journey, My Expertise

Now that you know why working with an EFT practitioner can be so powerful, let me share why I’m the right person to support you on your journey. I would be thrilled to work with you!  

My own journey and success with EFT inspired me to train as a practitioner. Thanks to a range of other diverse roles and experiences (including a Licensed HeartMath Biofeedback Instructor), I have been able to develop my own holistic, unique approach, blending modern Psychology, Neuroplasticity and Traditional Chinese Medicine to heal your body, mind and spirit. 

You can read specifics about my qualifications, approach and what a typical session looks like, but with me you get the perfect combination of subconscious rewiring and simple, tailored strategies to implement into your daily life with ease – all with a sense of fun and joy.   

Let’s find your subconscious ‘sweet spot’ together. Book in for a discovery call or find out more about my group coaching! 

Happy tapping,  

Val xxx